Go Back
+ servings
Instant pot flapjack

Instant pot flapjack

My instant pot flapjack is a perfect copy of the bakery classic. Packed with oats and full of flavour. Cooked using the instant pot crisp.
Print Pin
Course: Dessert
Cuisine: English
Keyword: Air fryer flapjack, Air fryer flapjacks, Instant pot flapjack, Instant pot flapjacks, Instant pot granola bar
Prep Time: 5 minutes
Cook Time: 12 minutes
Servings: 8
Calories: 304kcal

Ingredients

  • 250 g Rolled oats
  • 125 g Butter I used salted, but if using unsalted, add a pinch of salt.
  • 100 `g Brown sugar
  • 3 tbsp Golden syrup Honey or maple syrup would also work.

Instructions

  • Butter a 20cm (8inch) cake tin.
  • Melt the butter, sugar and syrup in a pan.
  • Put the oats in a bowl and add the melted butter mixture. Combine together and then add to the cake tin. Press down well into the tin until it's flat.
  • Put the low trivet into the instant pot with the cake tin on top.
  • Put the air fryer lid on and set to bake for 12 minutes at 185c (365f).
  • Remove the lid and the cake tin. Place on a cooling rack. Leave to cool for around 1 hour and then cut into triangles.
  • Serve and enjoy.

Video

Nutrition

Calories: 304kcal | Carbohydrates: 40g | Protein: 4g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 34mg | Sodium: 117mg | Potassium: 130mg | Fiber: 3g | Sugar: 19g | Vitamin A: 390IU | Calcium: 30mg | Iron: 1mg