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    Instant pot crack chicken

    January 11, 2022 by Andy Leave a Comment

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    Welcome to my recipe for instant pot crack chicken. An American classic, but here served with ingredients you can find anywhere.

    Instant pot crack chicken

    Instant pot crack chicken

    Instant pot crack chicken

    Welcome to my recipe for instant pot crack chicken. An American classic, but here served with ingredients you can find anywhere.
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Keyword: crack chicken instant pot, Instant pot crack chicken, Instant pot crack chicken keto, Instant pot crack chicken recipe, Keto instant pot crack chicken
    Prep Time: 5 minutes minutes
    Cook Time: 12 minutes minutes
    Leave under pressure: 6 minutes minutes
    Servings: 6
    Calories: 561kcal

    Ingredients

    • 900 g Chicken breast
    • 225 g Cream cheese
    • 2 tbsp Ranch seasoning mix Either from a packet or see the recipe below.
    • 1 tbsp Hot sauce I used Frank's - optional.
    • 125 ml Chicken stock
    • 225 g Bacon (diced) I used smoked.
    • 125 g Cheese (grated) I used cheddar.
    Metric - US Customary

    Instructions

    • Add the chicken and cream cheese to the pot. Now add the ranch seasoning, hot sauce if using and chicken stock.
    • Put the lid on and set to high pressure for 12 minutes.
    • Whilst the chicken is cooking, dice the bacon and fry until desired crispiness is reached. Set aside.
    • When the time is up, leave under pressure for another 6 minutes and then do a quick release.
    • Once the pin has dropped, remove the lid and then remove the chicken. Shred the chicken using 2 forks or a mixer.
    • Whisk the cheese into the liquid in the instant pot and then add back the chicken and bacon.
    • Mix together and allow to thicken.
    • Serve and enjoy.

    Video

    Nutrition

    Calories: 561kcal | Carbohydrates: 6g | Protein: 45g | Fat: 39g | Saturated Fat: 18g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 185mg | Sodium: 1134mg | Potassium: 726mg | Fiber: 1g | Sugar: 2g | Vitamin A: 775IU | Vitamin C: 3mg | Calcium: 197mg | Iron: 1mg

    I served mine on part baked bread rolls with a side salad, but you could serve on hamburger buns, over rice or even baked potatoes.

    Crack chicken is a great keto choice and you could then serve it with either a big salad or over cauliflower rice.

    For a homemade ranch dressing, mix 4tbsb dried milk powder, 2 tbsp dried parsley, 2 tbsp onion powder, 1 tbsp dried chives, 1 tsp dried garlic, 1 tsp celery seeds, ½ tsp salt, ½ tsp white pepper, ½ tsp dried dill and ½ tsp paprika. This should give a result similar to a ready-mixed ranch dressing and it will keep well in a sealed container.

    « Instant pot butternut squash chili

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